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Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Cow Cat Stretch

Nov.09, 2009 in Back Pain Exercise

Simple stretch to strengthen lower back. Learn how to do cow cat exercise to ease lower back pain in this free back pain relief video from a fitness expert.Expert: Kristie LaTray Contact: www.fitandfabuloustraining.com Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association. Filmmaker: Nili Nathan

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One Comment on “Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Cow Cat Stretch”

becbo24
July 16th, 2008 at 6:51 am
00:42

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