inversion therapy
Nov.16, 2009 in
Back Pain
www.LoseTheBackPain.com Inversion Therapy delivers lasting back pain relief and is one of the most underrated therapies for low back pain, sciatica, and spine pain. … “inversion therapy” “inversion therapies” “inversion table” “benefits of inversion”
January 30th, 2009 at 2:17 am
Great info but can you demonstrate how the inversion table works?
January 30th, 2009 at 2:39 am
awesome.. thanks for sharing this great info.
January 30th, 2009 at 4:37 am
Great information. I wish people would try these non-invasive methods that truly work before opt-ing for surgery.
January 30th, 2009 at 4:38 am
Thanks for the comment, I have added a related video and I will add another one later.
January 30th, 2009 at 4:59 am
This sounds like it will help me and the website has some other good info.
January 31st, 2009 at 1:34 am
I definitely am going to try Inversion Therapy thanks for the good information!!
January 31st, 2009 at 1:40 am
Hey sis, thanks for the comment!
January 31st, 2009 at 1:41 am
Wow! What a great alternative to drugs and surgery.
April 3rd, 2009 at 3:00 am
What I’m not clear on is whether inversion truly permits decompression of the spine. Some experts dismiss inversion as a means to achieve decompression altogether. The most common argument specifies back muscles will resist gravity as a protective measure. This defensive muscular spasm disallows the spine to stretch significantly as a means to promote decompression. Id like to learn more. Thanks.
April 25th, 2009 at 1:33 pm
Can this help with sharp pain. because when i bend backwards even just a little bit then go foward, i suddenly feel a really sharp and painful feeling to my lower back area. I know this has to do with me starting contortion at a late age, so would the inversion therapy help??
May 30th, 2009 at 11:20 am
I kept feeling like if I were to hang from a bar and have someone yank on my feet, my back would just go back into place. Problem is my hands only have so much endurance.
Why didn’t I think of just hanging upside down!? I’m gonna try it ASAP.
If I were to go to the park to the monkey bars, will hanging by the backs of my knees engage too many muscles?
Or should I just find a way to tie my feet to a pull up bar?
… I’ll try both and if I’m not paralyzed I’ll come back and let you know.
June 1st, 2009 at 7:48 am
lol, I wouldnt recommend trying to hang from the monkey bars unless you are pretty fit…
Inversion tables are worth the money, especially if it relieves your pain?
June 1st, 2009 at 7:49 am
it is something you would have to ease in to, little by little. It is not the same as bending backgrounds….
June 8th, 2009 at 10:21 am
A recent study bu New Castle University found that inversion therapy reduced the need for back surgery by 75%!
June 10th, 2009 at 11:04 pm
Putting things into perspective… taking the pressure off gives your nerves a break and allows the healing process to move forward.
Just a few minutes can make a big difference.
Drugging ones self does nothing to fix, it only depletes further vitamins & minerals that could be utilized for damage control.
Giving the body what it needs for repair is key.
You want real help? Then listen closely what this guy is saying.
Chiropractors get a bad rap from modern Quackademia. Don’t buy it.
June 17th, 2009 at 10:31 pm
dude they had a good one at kmart i used it it was awesome n like 100 bux
July 6th, 2009 at 8:52 pm
Need peer reviewed research.
August 4th, 2009 at 5:07 am
i just ordered my teeter inversion table yesterday. i’m so tired of my lower back pain. chiropractors actually hurt my neck one time and i was done.
August 4th, 2009 at 5:10 am
best of luck, please let us know how it goes. We have a few other videos on how to use them in case you need further assistance…
August 23rd, 2009 at 8:17 am
Kcannone, can you elaborate on issues with ball socket joints ie knees and hips which are designed to work with gravity and not be pulled on? My chiropractor mentioned this and he let me borrow his table that you can hang by your hip area instead of full length. I would love to try a full size table like the one in this video but I’m concerned about long term effects of my knees and hips which I don’t have any trouble with. I’m only 32 so I want to help my back, but not introduce other problems
October 13th, 2009 at 10:22 am
I bought an inversion table acouple of years ago, the fifth time I went to get off of it something bad happened and I couldn’t walk for aweek.Turns out I had a dime size herniation on my L5 and had to have surgery.
October 25th, 2009 at 2:00 am
What If Someone Has A Back Issue, Not Just Pain? Like Scoliosis, Or A Deteriorating disc? Would The Table Help With The Issue, Or Just Make It Worse?
October 30th, 2009 at 12:05 am
Inversion Therapy will not fix, cure or prevent Scoliosis, that said, inversion can help with the management of the symptoms and it will help create more space in between your vertebra which in turn will help increase fluids into the disc and help hydrate the disc…
We do not believe that it will make a condition worse, that said, please use the table according to the guidelines…
November 2nd, 2009 at 2:31 pm
Reading The Mind Body Prescription or Healing Back Pain by Dr. John Sarno will alleviate the pain the brain creates to “help us”. This philosophy is the truth and are number one best sellers worldwide. Once it becomes your belief you will alleviate years of debilitating pain I guarantee. Check em out
November 7th, 2009 at 5:32 am
ya im under 20 and i have back problems… thats a problem